F.A.Q.

Recognizing that each individual is different, I understand that my coaching methods may resonate more with some than others. I utilize a straightforward approach, backed by my certified life coaching training as well as overcoming my own pornography addiction, to effectively support and guide you on your journey to a better life

  If you feel like you can’t stop watching porn, if it’s affecting your daily life or relationships, or if you feel guilty and ashamed but keep going back to it, you may have an addiction.

Quitting porn often becomes a deeply ingrained habit that the brain craves, similar to other addictions. Many people use pornography as a way to cope with stress, loneliness, or other difficult emotions, making it a go-to solution during tough times. Over time, this behavior can create a psychological dependence, where individuals rely on porn for sexual satisfaction or escape, reinforcing the cycle and making it difficult to break free

Porn addiction can lead to low self-esteem, relationship issues, anxiety, and depression, but overcoming it can greatly improve your life. I’m here to help you on your journey to becoming a better version of yoursel

Recovery is possible with dedication, self-discipline, and self-awareness. It involves setting clear goals, establishing healthy routines, avoiding triggers, seeking support from others, educating yourself about addiction, developing coping strategies, and obtaining professional help when needed

During one-on-one Zoom sessions, we'll safely address your triggers and struggles to foster a healthier mindset. Schedule your free 15-minute session today and begin your journey toward positive change